Health & Wellness Coaching and Breast Cancer Prevention
Christine is a talented and Certified Master Health & Wellness Coach, author and speaker. Her three engineering degrees have provided great opportunity for writing, public speaking, and education. With an avid interest in health and holistic medicine, Christine also holds certifications in Medical Acupuncture and Reiki. She grew up in the eastern Toledo suburb of Genoa Ohio. Still residing in the Great Lakes area, she currently lives in Southwest Michigan.
Austin’s stated justification for these approaches is that an estimated 30 to 40 percent of annual cancer deaths are said to be preventable through lifestyle changes. She wisely backs up her more controversial opinions with data from research trials and articles from news sources and medical journals.
The book finishes on a high note with an excellent section on the mind-body connection. The negative physical effects of stress and past trauma are contrasted with the benefits of forgiveness and self-love.
An unconventional, well-supported set of complementary medical strategies.